Joshua Gwinn leads a meditation
Tuesday evenings, 6:30PM, at Living Spirit.
Come and be renewed.
Our lives are made up of far more than our collective memories and experience , but are actively being created, right here, in THIS moment. Meditation is a tool that we use, to calm the mind, and help us to be here, in the present moment. The further we advance in our meditation practice, the more we will be able to remain in the present moment without being distracted by restless thought patterns.
Join me at Living Spirit, as we learn together how to calm the mind and access the present moment.